Personal Care Routine

All hail to this holy grail of ingredient: Turmeric! Being used in the Indian kitchen and medicines for centuries, turmeric is omnipresent. It would almost be counted as blasphemy if...

Every day, we come across at least one article that suggests various ways of losing weight. “6 easiest ways to lose weight” or “5 food that will aid in weight...

Having a flatter belly is something that many people will struggle with at some point in their life. As the festive season approaches, it is hard to resist the temptation...

“Yoga is the journey of the self, through the self, to the self.”  ― The Bhagavad Gita   Heart racing. Body shaking. Head dizzy. Blank mind. These are some of...